PHONE: (602) 251-3113 | FAX: (602) 251-3114
J. Timothy Harlan, DPM, MS, FACFAS | Suzanne Abraham, DPM, MA, FACFAS

The American College of Foot and Ankle Surgeons has a valuable lesson for Baby Boomers now getting back into fitness and sports: Get your ankles checked for chronic instability caused by sprains and other injuries that might not have healed properly years ago.

Many people who have suffered ankle sprains in the past could be at risk for more serious damage as they age and try to stay in good physical condition. It is estimated that one in four sports injuries involves the foot or ankle, and a majority of them occur from incomplete rehabilitation of earlier injuries.

Some sprains are severe enough to strain or tear the tendons on the outside of the ankle, called the peroneal tendons. Persistent pain and tenderness after a sprain, especially if the individual felt a “pop” on the outside of the ankle and couldn’t stand tiptoe, might be a warning sign that the tendon is torn or split. The injury is best diagnosed with an MRI exam.

Research has shown that more than 85 percent of athletes who had surgery to repair a torn peroneal tendon were able to return to full sporting activity within three months after the procedure.

Dr. Harlan is board certified in peroneal tendon repair and surgery. He earned his podiatric medical degree from California College of Podiatric Medicine and has been practicing in Phoenix for 21 years.

Please call our office at 602-251- 3113 to schedule an appointment to discuss further treatment options including orthotics and physical therapy. We want to help you get back to your healthy lifestyle.